FULL TIME MARTIAL ARTS & FITNESS CENTRE
Unit 6, Earnshaw Bridge Mill, Longmeanygate, Leyland Behind Warren & Wignall / A.F.L PR26 7PA
Tel: 01772 461127 / 07762 285 858
FITNESS SUITE OPENING TIMES
Monday to Thursday 3:00pm ~ 9:00pm Friday 12:00pm ~8:30pm
Saturday & Sunday 10:00am ~ 4:00pm
* SUNBED ROOM *
Fitness Suite: £3.50 PAY AS YOU TRAIN OR £25.00 A MONTH
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The centre of excellence is open seven days a week
The centre of excellence is by no means just a gym for fighters it also caters for those of you who just want to keep fit. Why not train in one of the many fitness classes that are held most nights of the week.
Private lessons available seven days a week The martial arts studio is also available to train in or hire to other clubs when not in use!
Separate classes: for beginners and advanced students throughout the week. Under 10's Little Dragons Club: why not drop them off & do your own thing.
Private lessons on: Self-defence / gaining your Black belt / Competition training / Stretching / Sparring / Boxing / Fitness training / Grading work / Padwork / pressure points.
Option of paying: monthly by standing order or weekly as you train
"Martial Arts Class time's"
Beginners classes starting NOW
| Monday |
Open classes are to practice on your own 3:30pm - 4:30pm |
Under 10's Little Dragons club 5:00pm - 6:00pm (An introduction in to martial arts for children 4 to 10 year olds) |
Weapons class 6:00pm - 7:00pm .............................................................. |
Advanced Kickboxing Class 7:00pm - 8:30pm
| Tuesday |
Open class 3:30pm - 4:30pm |
Under 16's Beginners Kickboxing class 6:00pm - 7:00pm |
Over 16's Mixed Beginner's Kickboxing class 7:00pm - 8:00pm |
Advanced Team Sparring class 8:00pm - 9:30pm
| Wednesday |
Open class 3:30pm - 4:30pm
Under 10's Little Dragons club 5:00pm - 6:00pm (An introduction in to martial arts for children 4 to 10 year olds)
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Ladies's Beginners Kickboxing Class 6:00pm ~ 7:00pm ........................ (Female Instructors) Ladies can then go next door after the lesson and train for FREE in the fitness suite. |
Open class sparring & Fitness 7:15pm - 8:15pm
| Thursday |
Open Class 3:30pm - 4:30pm |
Under 16's Beginners Kickboxing class 6:00pm - 7:00pm |
Advanced Kickboxing class 7:00pm - 8:30pm
| Friday |
Open class 3:30pm - 4:30pm |
Under 10's Little Dragons club 5:00pm - 6:00pm (An introduction in to martial arts for children 4 to 10 year olds) |
Under 14's Champions sparring club 6:00pm - 7:00pm |
Adults Mixed Beginner's class 7:00pm - 8:00pm
| Saturday |
| Open class 10:00am - 11:00am |
| Under 10's Little Dragons club 11:00am - 12:00pm |
| Mixed Sparring class 12:30pm - 1:30pm |
| Open class 1:45pm - 2:45pm |
Mixed Beginners & Advanced Kickboxing class 3:00pm - 4:15pm
| Sunday |
Circuit training class 6:30pm - 7:30pm (starting soon) |
Light Contact & Fitness sparring class 7:00pm - 8:15pm (starting soon) |
E mail for more details
Our premises are also available to hire. Please get in touch if you require any further information. |
